Purpose: To evaluate a person's daily calcium intake.   Citations with documentation. 12.18.01 Medal Project 2001. See disclaimer.
 
conversion enter  
liquid measure in mL mL equals 1.0 fluid ounces
weight in grams grams equals 1.4 ounces
 
data enter  
Are you evaluating a person's daily calcium intake? (Y or N) :-):-):-)  
gender of the person (enter M or F) :-):-):-)  
age of the patient in years years  
Is the patient pregnant or nursing? (Y or N) :-):-):-)  
:-):-):-) :-):-):-)  
ounces of milk drunk per day ounces  
ounces of yogurt eaten per day ounces  
ounces of cheese eaten per day ounces  
 
calculate result  
data complete? Yes  
evaluation appropriate? Yes :-):-):-)
estimated dairy intake of calcium 475 mg  
estimated total dietary intake of calcium 775 mg  
total daily calcium requirements in mg 1,200 mg  
supplemental calcium required in mg 425 mg  
 
 
  male female  
       

Create online calculators using Excel